Get away from the sun's rays. Nearly 20 Americans die from melanoma, the deadliest form of skin cancer. To prevent long-term harmful effects, applying good quality sunscreen and the appropriate sun protective clothing is important.

When spending outdoors, it is essential to wear the right clothes because not all provide UV protection. Many focus on sunscreen for the face and body but do not consider the right garments.

The right clothes for sun protection

When buying the right clothing, look for UPF of 50+ on the fabric or garment label and The Skin Cancer Foundation’s Seal of Recommendation.

Lightweight long-sleeved shirts and pants. Use dark or bright colors instead of light ones to provide more protection. Choose lightweight, high-quality fabrics like polyester or nylon, it will provide you with durability and protection against other factors besides sun damage, like sand or insect bites.

Loose-fitting shirts are preferable. Tight garments can reduce the level of protection.

Opt for long-sleeve shirts and long pants for greater coverage. The more protection against sun dagame, the better.

What to Look For in UV Protected Clothing?

Investing in UV protective clothing is investing in your health. Sunscreen is the starting point when shielding yourself from sun damage, but it should not stop there. As previously said, sun protective clothing is essential to prevent skin cancer and premature aging. The following should be considered when choosing the right UV clothing.

UPF

The most common UPF rating is 15,30,50+. A UPF of 50+ is the preferred option if you want the highest protection.

Color

Use dark or bright colors instead of light ones. Dark colors block and absorb the sunlight shielding the skin from coming in contact with it.

Fabric

Check the fabric density by holding it up to the light. If you see light coming through means that it is not a highly protective fabric against the sun. Look for fabrics like polyester or nylon; these two are great to spend outdoors and if you are hoping to the water.

Fit

Use loose-fitting garments instead of tight ones. Surprisingly, tighter clothes would let UV light reach your skin.

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